Fail to plan= Plan to fail! This is one habit that is healthy for more than one reason. Having a menu plan in place is physically healthy, ensuring you and your family are eating well rounded, nutrient packed meals. It is mentally healthy decreasing the stress felt during the "witching hour" (the hour before dinner when you are frantically trying to decide what is on hand to feed the family.) It is financially healthy as it can save you multiple trips to the grocery store and it allows you to plan your meals around what is on sale. It is emotionally/spiritually healthy as it increases the likelihood of family meals where you can "sit and savor."Most of us have dabbled in menu planning. Some of us are better than others. If you have burned out on planning menus, here is a good post from the blog mama hall:
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