I am sure Megan is surprised I haven't blogged about this sooner, as she knows I am a big fan of sunscreen. During these long summer days, don't forget to protect your skin when you are outside for more than a few minutes. A sunscreen with an SPF of at least 15 is recommended by the National Council on Skin Cancer Prevention. It is also wise to wear protective clothing such as wide brimmed hats, sunglasses etc where feasible. Remember, beauty (and health) is more than skin deep, but good skin can certainly help with both a healthy appearance, and good overall health!Last week I came across this amazing video. It is perfect to share with everyone you know.
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